Mega Omega 3+6+9 contains 1 168 mg of omega 3 per dose – mostly EPA and DHA. It also contains 226 mg of the omega 6s gamma-linoleic acid (GLA) and linoleic acid, and 74 mg oleic acid (omega 9).
Why?
Omegas 3, 6 and 9 are essential for good health (find out exactly how, in our BACKGROUND section). Most Western diets are high in omega 6 and not enough omega 3, requiring supplementation with EPA and DHA.
HOW DO YOU GET THE OMEGA BALANCE?
It’s a family drama. Omega 3 is clearly the favourite child, but what about its omega 6 and omega 9 siblings? Basically, it’s all about balance – particularly the omega 3, omega 6 fatty acid balance.
Modern meals are not fair and square. While omega-3 rich foods feature lower down on the modern menu, omega 6s are everywhere...
• Baked and processed foods
• Egg yolks, meats and animal products
• Vegetable and cooking oils like canola, corn, nut and sunflower oils.
Omega 9 fatty acids are also readily provided by the modern diet. Plus, the body is also able to produce a limited amount of omega 9 making use of its building blocks omega 3 and omega 6 when present.
HERE IS THE TRICK
Mega Omega 3+6+9 helps support:
• Good health
• Heart health
• Reduce serum triglycerides
• Cognitive health and brain function
HOW DOES MEGA OMEGA HELP YOU?
For all the do-good detail and big health benefits, visit our WHY YOU NEED OMEGAS page now.
HOW DO YOU TAKE IT?
Take 2 capsules daily with food or consult your healthcare practitioner.
Note: If pregnant or breastfeeding, consult your health care practitioner before taking any supplement containing borage oil.
Health supplements are intended to complement health or supplement the diet. / Gesondheidsprodukte is bedoel om gesondheid te komplementeer of dieet aan te vul.
This unregistered medicine has not been evaluated by the SAHPRA for its quality, safety or intended use. / Hierdie ongeregistreede medisyne is nog nie deur die SAHPRA geevalueer vir kwaliteit, veiligheid of voorgestelde gebruik nie.
